Kundalini Yoga classes at Cinnabarre
Kundalini yoga is a balanced practice between physical and spiritual. It is based around Kundalini energies that are held within everyone. It focuses on the use of breathing (involving chanting of sacred Kundalini mantras) which assists in achieving both the physical performance and spiritual awakening. Although this type of yoga is slow and gentle, it has a dramatic physical and emotional effect. It is suitable for anyone – the emphasis being on doing the most that you can do and not on achieving the perfect “pose”. Every class is different, there is no “routine”.
Tuesday – 10.15am to 11.30am
Tuesday – 7.30pm to 8.45pm
Thursday – 7.30pm to 8.45pm
Saturday – 10.15am to 11.30am
Participants must arrive a minimum of 10 minutes prior to class start time. Anyone arriving after this time will be unable to access the building as the door will be locked for security reasons.
Participants should wear comfortable clothing to allow free movement during classes. No changing facilities or lockers are available. Equipment such as yoga mats, bolsters, blocks and cushions are provided, however, please feel free to bring your own equipment (towels are not provided). Only plain water (in a clear bottle) will be permitted to be consumed during class. Bottled water is available to purchase in our shop. Cinnabarre shall not be held responsible or liable for any article lost, stolen or damaged, in or about the studio.
- Drop-in – £10
- If booked & paid in advance – £8 (20% discount)
- 6 week block (booked & paid in advance) – £44.40 (26% discount/£7.40 per class)
- 12 week block (booked & paid in advance) – £84 (30% discount/£7 per class)
*** SPECIAL OFFER ***
Try out our Yoga Class and get your first class HALF price. If you have been before, bring a friend who hasn’t and you will both get one class HALF price.
Booking & Billing Policies: spaces are limited – we cannot guarantee availability of drop-ins. To book a space, payment must be made in advance. All block bookings will be for set classes on consecutive weeks. Booking cards will be issued at time of payment. Cinnabarre reserves the right to cancel classes in exceptional circumstances (refunds for advance bookings will be given only in these circumstances or an alternative class date may be given). Refunds will not be payable under any other circumstances.